Your state
Why it matters.
The first two minutes belong to whoever is standing there. Knowing DRABC and how to call for help makes you useful in the worst moment instead of a bystander.
What success looks like.
- DRABC sequence demonstrated in a drill with a partner.
- Bleeding control steps performed in the correct order.
- An emergency call that delivers location, condition and count without panic.
The component skills.
Typical mistakes.
- — Moving a casualty unnecessarily.
- — Forgetting your own safety before approaching.
- — Practising on real injuries instead of drills — drills only.
Practise — activities that produce artifacts.
DRABC sequence drill ~25 min
With a partner acting as casualty, walk the full DRABC sequence aloud — Danger, Response, Airway, Breathing, Circulation — twice, slowly. Drills only, never on real injuries.
Artifact: Drill notes: what you said and did, in order
Emergency call rehearsal ~15 min
Write the six things an emergency call must deliver (location, condition, count, help given, access, callback) and practise saying them calmly against a 60-second timer.
Artifact: Your call script + timed run
Missions — do it for real.
Mentors for this capability.
Matched from real, opted-in Lifelong Careers members through the Mentor Intelligence Network — with their trust states shown as stored. Source-listed is not the same as verified.
No opted-in mentors match this capability yet — none are invented. See the Mentors view or the full directory.
How assessment works.
Every submission gets a transparent first-pass against the mission's rubric — what was looked for and what was observed. Verified state requires a real review; the system never upgrades self-reported evidence on its own.
clarity
Short sentences, concrete words, no unexplained jargon
composure
Notes on pressure moments and what reset you used
completeness
All parts of the task covered — nothing skipped or assumed away
safety_discipline
Safety steps named and done in order; limits respected
evidence_quality
An observable artifact: worksheet, receipt, photo reference, recording note
process_correctness
Steps done in a sensible order, nothing skipped
Accepted evidence: mission_submission, mentor_review, observed_application, work_sample.
Stated plainly — what this doesn't do
- — This capability is informational practice only — it is not a first-aid qualification. Formal certification requires an accredited provider, and real emergencies call for professional help.
- — Submissions are private, self-reported evidence — they never become verified without a real review.
- — Mentor review for capabilities arrives in a later phase of this module.
Source: Lifelong Careers MY LIFE SKILLS Module Master Specification v1.0 §4 · v1 · last checked 2026-11-01 · your data rights